PREGNANCY YOGA TILBURG

Are you looking for Pregnancy Yoga Tilburg? Then you have come to the right place at JUNO Health & Wellness. Health and wellness services "For Women, By Women".

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Yoga during pregnancy

Hello lovely mama (-to be), I'm so glad you found us here at JUNO Health and Wellness. How are you feeling?

At JUNO, we understand that pregnancy is a time of many big changes in your life, physically, mentally and emotionally. Practising yoga regularly during your pregnancy can help you adjust to the changes your body is going through. It will also help you to prepare for birth and your journey into motherhood that lies ahead.

 

    Physiotherapy for pregnant women in Tilburg

    Why pregnancy yoga at JUNO?

    • NNikki's classes prepare you well for childbirth and keep you relaxed, fit and healthy during your pregnancy.
    • NYou will learn specific yoga exercises that can reduce or prevent common pregnancy complaints such as back pain, pelvic pain, fatigue, heartburn and digestive problems.
    • NYou will find a warm, welcoming and friendly atmosphere where everyone from 15 weeks of pregnancy is welcome. You do not need any yoga experience.
    • NNikki takes an individual approach to her classes, ensuring that each yoga class is delivered in a tailor-made way. As a result, she ensures that the personal needs of each lady in the class are met.
    • NPhysiotherapy influence: apart from being a pregnancy yoga teacher, Nikki is also a very experienced physiotherapist and manual therapist. She therefore has a very good knowledge of the female body, how it changes during pregnancy and how best to treat or prevent common complaints during pregnancy.

    If you are suffering from physical symptoms associated with your pregnancy and would like to make an appointment with one of our physiotherapists at JUNO, please feel free to contact us. We will be happy to help you!

    Pregnancy yoga teacher

    Nikki Rowe is a certified yoga & pregnancy yoga teacher. In addition, Nikki is physiotherapist, manual therapist and acupuncturist.

    During the pregnancy yoga classes, Nikki uses her medical knowledge to properly tailor the exercises to everyone's needs and level. 

    She welcomes you to pregnancy yoga classes at Yoga centre Tilburg.

    Manual therapy - JUNO Health & Wellness Tilburg

    Nikki Rowe - Pregnancy yoga teacher Tilburg

    Customers about Zwangerschapsyoga Tilburg

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    Pregnancy yoga at JUNO Health & Wellness is rated 5 stars!

    L. Blom

    Yoga classes: pregnancy yoga & postnatal yoga.

    Nikki is a nice person because of her humour, she is very approachable and is a professional who makes many connections between all the knowledge and training she has in her pocket. I took both pregnancy yoga classes and postnatal yoga classes with Nikki! The pregnancy yoga classes were very enjoyable and really helped me a lot during labour.
    I really enjoyed the postnatal yoga classes to get to know and control my body again, with a lot of attention to the pelvic floor, by a good alternation between exertion and relaxation during the classes. Real time for myself. Nikki is very patient, uses humour and delivers tailor-made solutions!

    Practical information about pregnancy yoga classes at JUNO

    Where and when are the pregnancy yoga classes?

    For an up-to-date overview of all yoga classes check the class schedule on the Book yoga class page. 

    What do pregnancy yoga classes cost?

    There are several options for taking advantage of JUNO's yoga classes.

    Trial lesson or individual lesson: 17,- euro per lesson

    5-ride card: 80,- euro
    With this strippenkaart, you may take 5 lessons within a period of 2 months

    10-ride card: 155,- euro
    With this strippenkaart you may take 10 lessons over a period of 4 months

    You easily book and pay for your lessons online via the online portal of Momoyoga.

    How can I book a lesson?

    You easily book and pay for your lessons online via the online portal of Momoyoga.

    Can my partner come too?

    The classes provided by Nikki are entirely aimed at pregnant ladies (without a partner). In addition, more activities are organised where your partner can also come along, such as Hypnobirthing classes.

    Can I claim pregnancy yoga classes from my health insurer?

    In some cases, you can claim the cost of the lessons/strippenkaart from your health insurer. Please consult your own policy conditions for this.